BMI Calculator

The BMI -- which is a measure between your body weight and your height, helps determine if you're at an ideal weight.

Calculate Your Body Mass Index

The BMIcan help you determine whether you're carrying excessive, insufficient or the proper quantity of fat in your body.

En espanol Your body mass index (BMI) is a measure of your body's fat content that is calculated based on the size and weight of your. Doctors utilize BMI together with other indicators of health to evaluate the health of an adult and the potential health risks. The people with higher BMIs are more likely to suffer from chronic illnesses like sleep apnea, type 2 diabetes, and heart disease. To calculate your personal BMI make use of this calculator.

To determine your BMI to calculate your BMI, choose the weight and height of your body in the table below. If you click the Calculate button, you'll be directed to a page of your results.Height 4' 5' 6' 7' 7" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used as a way to determine the weight of a child because the weight that is appropriate for a child is different depending on the child's age.)

In general, those with higher BMIs are more at risk of chance of developing diseases like heart disease, excessive blood pressure and sleep apnea, as well as type 2 diabetes. However, many other factors such as your family history, diet habits, and level of activitycan affect your general health.

BMI Calculator results are put into broad categories like healthy weight, underweight, obese and overweight.

When you look over your results, be aware that BMI is not without its limitations, and that BMI guidelines differ based on gender and other factors. (For example, BMI may underestimate body fat in an older individual with a loss of muscle.)

If you have any questions or have concerns regarding the BMI results, talk to your physician or health professional.

FAQs

What is BMI?

BMI (or body mass index is a screening instrument that considers the person's height and weight. It places people into four weight categories (underweight healthy weight, overweight, obese, overweight) which could be related to health issues. However, BMI does not directly assess the health of a person.

What is a healthy BMI?

Healthy weight is defined by having a BMI that is within 18.5 to 24.9. If you are in this category, it is associated with fewer health issues than those in the overweight or obese categories.

What do I need be my BMI should my BMI

It is believed that the "healthy weight" category--defined as having a BMI that is between 18.5 to 24.9--is generally regarded as ideal. However, keep in mind that BMI isn't a perfect measurement. For instance, it does not consider the amount of fat you carry or the location in which fat is distributed, which are factors that could affect the health of your metabolism.

What do you calculate BMI determined?

The body mass index (BMI) is the individual's mass in kilograms, divided by squares of the height in meters.

How precise can it be? BMI?

It all depends. BMI cannot tell you the proportion of your weight comes due to muscle or fat, therefore it doesn't provide information that is crucial in assessing your health risks.For example, athletes may have an elevated BMI due to their muscles, even though you're in no way overweight. Additionally, the definitions of the weight categories were based mostly on white people, which means it could be less precise for other races and ethnic groups.

What can age and race influence BMI?

BMI does not distinguish between bone, fat and muscle, so it could be inaccurate for people who are older, as they tend to reduce muscle mass and bone density as they get older. (That's why those who are over 65 might benefit from having a slightly higher BMI, that is between the 25-27 age range.) Research suggests that BMI measurement of weight is overestimating the risk for Black people , and undervalues risk for people who are of Asian origin, which could result in a mistreatment and health disparities.

Are BMI guidelines the same for both men and women?

The recommended amount of body fat varies between women and men. For women the ideal body fat level is between 20 and 21 percent. (The typical American woman is averaging 22-25 percentage body fat.) For males, the recommended quantity of fat in the body should be between 13-17 percent. (The average American man is averaging 17-19 percent of body fat.)

To find your ideal body weight use this formula:

• Women 100 pounds in body mass for the first 5 feet plus 5 pounds for every increment of an inch.
• Men Men: 106 pounds of total body mass for the first 5 feet plus 6 pounds for every increment of an inch.

If you have a smaller body frame, however subtract 10 percent from the number. For a large frame, add 10 percent.